grant yourself lifecoachiNg

How nice it is when an independent but involved professional walks a short distance with you on your path. And from life (50 years) and coaching experience (14 years), strong intuition and knowledge helps you with your personal issues. From equality, connection and without judgment. As your coach I will inspire, challenge and guide you during your growth process. With love and also critical where necessary so that you feel safe and also achieve results.

You become aware of the unique lens through which you view and subjectively color the world. Often you unconsciously wear the glasses of, one of, your parents. You have automatically adopted their truth, norms and values without investigating whether they are right for you. During the sessions you investigate what is or is not yours and get to know yourself better. From newly acquired awareness you get a grip on your thoughts, behavior, feelings and beliefs. You become free to consciously live from your core and your own truth.

Your outer world reflects your inner world

Often as human beings, we resist the presence of certain people and situations in our lives. We would rather avoid than experience discomfort. Yet it is precisely these triggers that indicate where you are not free. All the more valuable it is to explore with your coach what is being touched in YOU. So that you can clear it up and choose from freedom to seek something or someone or not. Complete acceptance of yourself, others and everything that comes your way sets you free. You cannot create a positive life if you do not acknowledge and accept who you are now and what is there now.

My working method is characterized by depth combined with lightness, humor and warmth and is at the same time practical and effective. Trajectories last on average 3 to 6 months. Starting point is to visualize your current situation and formulate your goals. Life coaching issues are typically in the areas of meaning, personal development, communication, relationships, loss and work. Single sessions are also possible.

COACHING makes VISIBLE

Coaching makes you visible in your most beautiful form because you start to see and appreciate yourself again. It also makes your patterns and blind spots visible so you stay out of your old pitfall. Very liberating. And you gain insight into the undercurrent of your relationships and the situations that attract you. What does it tell you? Together we examine what the common thread is and which themes keep reappearing. This is no coincidence. helps you gain new insights into issues, both business and personal. You get practical tools for personal communication and for physical and mental relaxation, dealing with your emotions, developing competencies to prevent insecurity and stress such as assertiveness, self-confidence and dosing. You will also begin to view and appreciate yourself through a positive lens. Every person is unique therefore we tailor to your goals and desires.