Coming home
to yourself

MAKES YOUR HEART BEAT FASTER AGAIN

Do you want to come home to yourself and live in alignment with who you are and what makes your heart beat faster? I am happy to help you explore who you are and what you want. I also coach with stress and burn out complaints and on themes such as self-esteem, self-love, self-image and (self)confidence. You have a unique place in the world and it is your birthright to occupy it with confidence and joy by taking yourself as your starting point and not the other.

On the one hand, my coaching is down-to-earth and practical; on the other, there is a focus on spirituality and depth. Others describe me as warm, empathetic, wise and decisive. I go for connection, equality, humor and lasting change.

Looking through
new glasses

Good news: there’s nothing wrong with you, so we don’t need to “fix” anything. Coaching is about learning to look differently at what’s there. Like putting on a different pair of glasses. Focus is on the one hand on exploring who you are, what you can do and what you want; your identity, mission, values and motives. And on the other hand on dismantling limiting beliefs such as ‘I’m not good enough’, ‘can’t be loved’, or ‘I can’t do it’. Getting a grip on your triggers, thoughts and emotions is also discussed in detail. This removes the need for compensatory behavior such as keeping yourself small, pleasing and perfectionism and creates space for extra zest for life.